How to start – contact APEL
The initial consultation over one or two sessions will be arranged with a psychotherapist from APEL. These sessions will provide an opportunity to discuss the issues that are troubling you, and to talk about what therapy involves.
Consideration will be given to the frequency of sessions and whether psychoanalytic psychotherapy would be helpful.
Consideration will also be given to your geographical and financial situation.
If psychotherapy seems to be appropriate, you will be referred to a suitable psychotherapist.